ATC Guest Post: Post Trail Depression
Check out my guest post for the Appalachian Trail Conservancy about Post Trail Depression.
Read More ATC Guest Post: Post Trail Depression
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Tag: health
Happy Feet: Your Guide to Not Having Angry Ones Like Mine on the Trail!
My personal advice on how to choose and get properly fitted for footwear for a thru hike, and how to prevent and treat battered feet.
Read More Happy Feet: Your Guide to Not Having Angry Ones Like Mine on the Trail!What’s In My Bag? Pt 2. – Food/Water & Health/Hygiene Items
A collection of what gear I’ll be wearing on the trail this year.
Read More What’s In My Bag? Pt 2. – Food/Water & Health/Hygiene Items